It was Friday afternoon and my heart sang. I have prepared what to wear since days ago and discuss about it weeks. And no, it isn’t a date. Well, it kind of is, it is with my dearest besties. We knew each other 15 years by January 2023, we went through a lot individually and…
I am more than hesitating to write this article, actually the word apprehension is more suited. I am sure some of what I did is not healthy but then I guess that will be part of the learning. I am hesitating also because am still far from reaching my goal, still stuck and struggle to…
“My body is my temple and asanas are my prayers.” – BKS Iyengar My yoga journey started more than 12 years ago. I have always been an active person since I was young. When my sister and I were children we always go to GBK every Sunday to jog and when I was a teenager,…
” Things are never quite scary when you’ve got a best friend ” – Bill Waterson I need to confess that I am the least active among us three in term of work out. And ofcourse, now I am the most heaviest in the group 🙈. My two besties never cease down to encourage me…
“Happiness is when what you think, what you say, and what you do are in harmony.” —Mahatma Gandhi Most of us wish to be happy in life. And many find it difficult to find it… Maybe, because we are not really realized that this happines that we seek actually kept inside within ourself. Using scientific…
Happy New Year 2022 everyone! I have not been writing here since my last travel to Iceland which was the last travel to Europe and since then all the countries in the world closed their border and concentrated all efforts to fight the virus. We did a few travel here and there within Indonesia for…
